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Honey and Cinnamon Benefits

There are a number of studies out discussing the added benefit of cinnamon and honey. After reading many of these you want to use Ceylon Cinnamon, not Cassia Cinnamon. We also found a number of studies ono the benefits of cinnamon for diabetes - google some studies to find out.

These articles should get you started on your research of using Cinnamon and Honey for your health.
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